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One of the most reliable ways to improve our mental health is to help others.
After being randomly assigned to do just 3 acts of kindness a week, people felt significantly less depressed, anxious, and lonely.
Lifting others up elevates us too. Giving shows us that we matter.
时政
(
twitter.com
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由
Adam Grant
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Fox News asked Trump about the global oil crisis.
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Fox News asked Trump about the global oil crisis.
His response:
“It used to be called the Gulf of Mexico. Now it’s called the Gulf of America because of me. One of my little sidelines. People are so happy. I must tell you, I was thinking about calling it the Gulf of Trump.”
时政
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twitter.com)
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