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One of the most reliable ways to improve our mental health is to help others.
After being randomly assigned to do just 3 acts of kindness a week, people felt significantly less depressed, anxious, and lonely.
Lifting others up elevates us too. Giving shows us that we matter.
时政
(
twitter.com
)
由
Adam Grant
提交
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🚨 REPORTER: ”You recently bought a Tesla for the White House staff to use. Now there’s all these Domestic Terrorists targeting Teslas, are the staff afraid to drive it?”
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🚨 REPORTER: ”You recently bought a Tesla for the White House staff to use. Now there’s all these Domestic Terrorists targeting Teslas, are the staff afraid to drive it?”
TRUMP: “No. I don’t think so. Then weren’t complaining. I bought one and let the staff use it. One day we
btc
(
twitter.com)
00:00:46
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